Why consult a dietitian


Parenting a child with diagnosed or suspected food allergy is stressful

Just figuring out what your child can and can’t eat, how to reintroduce foods and making sure your child is eating a safe optimal diet can be a minefield. But with expert help and a clear plan of action you can get back to enjoying the things that matter.

Benefits of a consultation with a registered dietitian


Certainty of diagnosis – We’ll work together to confirm or exclude a diagnosis of delayed food allergy.


Save time – You’ll get a list of suitable food (milk) alternatives and substitutes.


Peace of mind – You’ll get clear guidance on maximising your own (if breastfeeding) or your child’s exclusion diet.


Ease – We’ll work out a plan to reintroduce foods back to your child’s diet, where possible.


Confidence – You’ll learn how to read food labels, manage childcare and social events.

I’m a food allergy mum too

I’ve worked with hundreds of parents of food-allergic children. But I’ve also been that parent!

My first son had serious immediate allergies to milk, eggs, peanuts and kiwi. And this on top of living with my mum’s life long fish allergy fuelled my passion for the area of food allergy.

Since then I’ve completed many post-graduate courses in food allergy and enjoy staying up to date with all the latest evidence on this topic.

Benefits of a Virtual Consultation

Recognised by ALL health insurers

Tailored to your needs

Perfect for busy parents

Professional advice from the comfort of your own home

Safe and secure

Arrange a Virtual Consultation

Click here to pick a day and time to suit you

Tell me about your child & complete payment

Let’s talk and agree a plan


I had a consultation regarding my son. He has been improving slowly but steadily and in the last week, we had a succession of family meals where we all sat down to the same dinner. He is now eating steak, lamb, pork and salmon and has broadened his range of vegetables also. I never thought I would get to this stage but following your advice and blog has been a wonderful help. I know he will need a lot of encouragement but I am so grateful to you for taking the stress out of our mealtimes!

Una Lynch

I recently completed the online Feeding Your Toddler course, & it was the best decision I ever made!! Mealtimes are a much more relaxing & positive experience for us all now, as I found Caroline’s information so straight-forward, sensible & easy to put into practice. It’s taken all the stress from meal planning for my fussy toddler & I have a new found confidence about presenting new foods that I had definitely lost somewhere along the way! I couldn’t recommend this course highly enough.

Siobhan Farrell

I went to Caroline with assistance for my third baby. He was on dairy free formula as he was showing signs of cows protein intolerance. As he was at the stage for weaning I wanted guidance on what non dairy options I should go for and what was the healthiest etc. Caroline was a great help and now I have a baby who is on normal baby formula! As it turned out he wasn’t intolerant after all which makes the weaning process a lot easier. I would recommend Caroline to any parent who is in a similar situation.

Aoife Lucitt

Confused about Food Labels?

Learn how to make sense of the food labels. With this free tip sheet, you won’t have to rely on what the manufacturer WANTS you to know! You can decide for yourself what’s high or low in sugar (or salt).

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