PLANT BASED DIETS
Are you planning to raise your baby on a plant-based, vegetarian or vegan diet?
Vegetarian and vegan, along with pescatarian and plant-based diets, are suitable for babies and young children as long as they are planned and well balanced. Children aren’t just mini adults, their needs are unique.
Benefits of a consultation with a registered dietitian
Up-to-date information on nutritional considerations for all types of plant-based diets
Save time- you’ll get a list of suitable plant-based alternatives and substitutes
Peace of mind-you’ll get clear guidance on maximising your (if breastfeeding) and your child’s diet.
Safety-you’ll get advice on supplements if these are necessary
Support-you’ll have a health professional by your side to support your family’s choices
I’m not vegetarian! BUT
While I’m not vegetarian, I aim to eat sustainably, eating mostly plant-based foods and am familiar with cooking a wide range of plant-based dishes. I respect everyone’s right to choose an eating pattern that feels right for them and their family. Sustainability and plant-based nutrition are areas that I’m continually learning about.
Benefits of a Virtual Consultation
Recognised by ALL health insurers
Tailored to your needs
Perfect for busy parents
Professional advice from the comfort of your own home
Safe and secure
Arrange a Virtual Consultation
Click here to pick a day and time to suit you
Tell me about your child & complete payment
Let’s talk and agree a plan
I had a consultation regarding my son. He has been improving slowly but steadily and in the last week, we had a succession of family meals where we all sat down to the same dinner. He is now eating steak, lamb, pork and salmon and has broadened his range of vegetables also. I never thought I would get to this stage but following your advice and blog has been a wonderful help. I know he will need a lot of encouragement but I am so grateful to you for taking the stress out of our mealtimes!
I recently completed the online Feeding Your Toddler course, & it was the best decision I ever made!! Mealtimes are a much more relaxing & positive experience for us all now, as I found Caroline’s information so straight-forward, sensible & easy to put into practice. It’s taken all the stress from meal planning for my fussy toddler & I have a new found confidence about presenting new foods that I had definitely lost somewhere along the way! I couldn’t recommend this course highly enough.
I went to Caroline with assistance for my third baby. He was on dairy free formula as he was showing signs of cows protein intolerance. As he was at the stage for weaning I wanted guidance on what non dairy options I should go for and what was the healthiest etc. Caroline was a great help and now I have a baby who is on normal baby formula! As it turned out he wasn’t intolerant after all which makes the weaning process a lot easier. I would recommend Caroline to any parent who is in a similar situation.