Why consult a dietitian


Do you dread mealtimes? Wish your child would try new foods? Or just want to stop cooking separate meals?

If so you’re certainly not alone. Up to 75% of parents say that they struggle with what and how to feed their children. But don’t give up, there is so much you can do to make life easier, mealtimes less stressful and encourage more adventurous eating.



Plan step-by-step strategies for reducing pressure at mealtimes


Ensure that your child is getting the nutrients they need to grow and thrive


Help you avoid common pitfalls about feeding children


Put an end to mealtime battles, all-day grazing and cooking separate meals


Explore proven techniques for acceptance of new foods

Registered Dietitian + Lactation Consultant

As a registered dietitian and lactation consultant I’m uniquely qualified to give you a comprehensive feeding service whether you’re breastfeeding, formula feeding or feeding an older toddler or child. I’m also a busy mum of four kids, three of whom have been picky at some stage. You can be assured that all of the strategies I share are ones that I use successfully with my own family. I’ve also taken many feeding courses to upskill in the areas of food psychology, sensory eating and extreme picky eating.

Three options for support

There is so much you can do to improve your feeding situation.

Option 1

Online Course + optional discounted consultation

My online course Feeding Your Toddler, is designed to prevent and manage fussy eating in children aged 1-5 years. It covers many of the proven feeding strategies that will help you prevent and manage fussy eating. If you need more support, you can book a discounted consultation afterwards for personalised support.

€150 Feeding Your Toddler

Option 2

LIVE Webinar: Managing Fussy Eating (without losing your mind)

Reclaim the joy of family mealtimes with this live webinar. This webinar is suitable for parents of pre-schoolers and school-aged children.

60-minute presentation helping you understand WHY your child is fussy and exploring HOW-to strategies for reducing pressure at mealtimes, increasing variety and offering opportunities for food acceptance.

30 minutes to get all your questions answered. And you’ll also receive an Ebook with resources in your inbox and seven days of access to the recording.

I just wanted to say how helpful your fussy eating webinar was. I feel alot less stressed after listening to you.
I’ve a 3.5 year old and a 1.5 year old and neither are eating much fruit or veg so I was worried about it!
I’ll keep trying but definitely trying to take the stress out of it as I think it was coming across to them also at meals ! Thanks for your very no nonsense and practical approach.
Melissa, mum of two (Feb 23)

€45 Managing Fussy Eating Webinar

Option 3

3-month support one-to-one virtual support programme
This includes:

FREE 15-minute discovery call to get to know each other and make sure that this is the best option for your family

Pre-consultation feeding assessment and mealtime video analysis (optional)

Initial 90 minute consultation

Two 60-minute consultations

Written resources, recipes (if needed) and meal plans (if needed)

Benefits of a Virtual Consultation

Recognised by ALL health insurers

Tailored to your needs

Perfect for busy parents

Professional advice from the comfort of your own home

Safe and secure

Arrange a discovery call today and we can make sure that this is the best option of you and your family


I had a consultation regarding my son. He has been improving slowly but steadily and in the last week, we had a succession of family meals where we all sat down to the same dinner. He is now eating steak, lamb, pork and salmon and has broadened his range of vegetables also. I never thought I would get to this stage but following your advice and blog has been a wonderful help. I know he will need a lot of encouragement but I am so grateful to you for taking the stress out of our mealtimes!

Una Lynch

I recently completed the online Feeding Your Toddler course, & it was the best decision I ever made!! Mealtimes are a much more relaxing & positive experience for us all now, as I found Caroline’s information so straight-forward, sensible & easy to put into practice. It’s taken all the stress from meal planning for my fussy toddler & I have a new found confidence about presenting new foods that I had definitely lost somewhere along the way! I couldn’t recommend this course highly enough.

Siobhan Farrell

I went to Caroline with assistance for my third baby. He was on dairy free formula as he was showing signs of cows protein intolerance. As he was at the stage for weaning I wanted guidance on what non dairy options I should go for and what was the healthiest etc. Caroline was a great help and now I have a baby who is on normal baby formula! As it turned out he wasn’t intolerant after all which makes the weaning process a lot easier. I would recommend Caroline to any parent who is in a similar situation.

Aoife Lucitt

Confused about Food Labels?

Learn how to make sense of the food labels. With this free tip sheet, you won’t have to rely on what the manufacturer WANTS you to know! You can decide for yourself what’s high or low in sugar (or salt).

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