Do you dread mealtimes? Wish your child would try new foods? Or just want to stop cooking separate meals?
If so you’re certainly not alone. Up to 75% of parents say that they struggle with what and how to feed their children. But don’t give up, there is so much you can do to make life easier, mealtimes less stressful and encourage more adventurous eating.
LET’S WORK TOGETHER TO
Plan step-by-step strategies for reducing pressure at mealtimes
Ensure that your child is getting the nutrients they need to grow and thrive
Help you avoid common pitfalls about feeding children
Put an end to mealtime battles, all-day grazing and cooking separate meals
Explore proven techniques for acceptance of new foods
Registered Dietitian + Lactation Consultant
As a registered dietitian and lactation consultant I’m uniquely qualified to give you a comprehensive feeding service whether you’re breastfeeding, formula feeding or feeding an older toddler or child. I’m also a busy mum of four kids, three of whom have been picky at some stage. You can be assured that all of the strategies I share are ones that I use successfully with my own family. I’ve also taken many feeding courses to upskill in the areas of food psychology, sensory eating and extreme picky eating.
Three options for support
There is so much you can do to improve your feeding situation.
Online Course + optional discounted consultation
My online course Feeding Your Toddler, is designed to prevent and manage fussy eating in children aged 1-5 years. It covers many of the proven feeding strategies that will help you prevent and manage fussy eating. If you need more support, you can book a discounted consultation afterwards for personalised support.
€150 Feeding Your Toddler
NEW! Webinar: Managing Fussy Eating (without losing your mind)
Reclaim the joy of family mealtimes with this live webinar. This webinar is suitable for parents of pre-schoolers and school-aged children.
60 minutes presentation helping you understand WHY your child is fussy and exploring HOW-to strategies for reducing pressure at mealtimes, increasing variety and offering opportunities for food acceptance.
30 minutes to get all your questions answered. And you’ll also receive an Ebook with resources in your inbox and seven days of access to the recording.
I just wanted to say how helpful your fussy eating webinar was. I feel alot less stressed after listening to you.I’ve a 3.5 year old and a 1.5 year old and neither are eating much fruit or veg so I was worried about it!I’ll keep trying but definitely trying to take the stress out of it as I think it was coming across to them also at meals ! Thanks for your very no nonsense and practical approach.
€40 Managing Fussy Eating Webinar
3-month support one-to-one virtual support programme
FREE 15-minute discovery call to get to know each other and make sure that this is the best option for your family
Pre-consultation feeding assessment and mealtime video analysis (optional)
Initial 90 minute consultation
Two 60-minute consultations
Written resources, recipes (if needed) and meal plans (if needed)
Benefits of a Virtual Consultation
Recognised by ALL health insurers
Tailored to your needs
Perfect for busy parents
Professional advice from the comfort of your own home
Safe and secure
Arrange a discovery call today and we can make sure that this is the best option of you and your family
I had a consultation regarding my son. He has been improving slowly but steadily and in the last week, we had a succession of family meals where we all sat down to the same dinner. He is now eating steak, lamb, pork and salmon and has broadened his range of vegetables also. I never thought I would get to this stage but following your advice and blog has been a wonderful help. I know he will need a lot of encouragement but I am so grateful to you for taking the stress out of our mealtimes!
I recently completed the online Feeding Your Toddler course, & it was the best decision I ever made!! Mealtimes are a much more relaxing & positive experience for us all now, as I found Caroline’s information so straight-forward, sensible & easy to put into practice. It’s taken all the stress from meal planning for my fussy toddler & I have a new found confidence about presenting new foods that I had definitely lost somewhere along the way! I couldn’t recommend this course highly enough.
I went to Caroline with assistance for my third baby. He was on dairy free formula as he was showing signs of cows protein intolerance. As he was at the stage for weaning I wanted guidance on what non dairy options I should go for and what was the healthiest etc. Caroline was a great help and now I have a baby who is on normal baby formula! As it turned out he wasn’t intolerant after all which makes the weaning process a lot easier. I would recommend Caroline to any parent who is in a similar situation.