WELCOME TO SOLID START
We all want our babies and children to get off to the best start in life and grow up healthy and happy. It’s now well known that what a child eats when they are young will affect their health not just today but also in the future as an adult.
Professional Advice
Real Life Solutions
Easily Accessible
Backed by Evidence
Time Saving
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KEY SERVICES

ONLINE BABY WEANING COURSE
Ready, Steady, Wean takes you from confused to confident in no time at all.

ONLINE FEEDING YOUR TODDLER COURSE
Practical, expert and proven strategies to help your raise a happy, competent eater and stay sane in the process.

ONE-TO-ONE CONSULTATIONS
Professional and flexible solutions tailored to your feeding concerns.

Confused about food labels?
Learn how to make sense of the food labels. With this free tip sheet, you won’t have to rely on what the manufacturer WANTS you to know! You can decide for yourself what’s high or low in sugar (or salt).
TESTIMONIALS
OUR BLOG
7 days of simple baby breakfast ideas that you can easily share
INSIDE: In this blog, you'll find a week of baby breakfast ideas you can easily share with your baby. My first son didn't take to solids readily. It's like he didn't know his Mam was a dietitian! But breakfast was the ONE meal that he reliably ate. And...
How to give your baby vitamin D
So most of us have the vitamin D in the nappy bag, stuffed down the side of the changing table or safety in the medicine cabinet, but why is it so important? And how can we remember to give it? Let’s look at how and why to give your baby vitamin D.
How to feed your seven-month-old in 10 easy steps
INSIDE: Are you confused about what a 7-month-old feeding schedule looks like? This blog covers everything you need to know in 10 easy steps. You've nailed carrot, cauliflower and organic broccoli foraged from the farmers' market. Weaning's a breeze (or maybe a raging...