WELCOME TO SOLID START
We all want our babies and children to get off to the best start in life and grow up healthy and happy. It’s now well known that what a child eats when they are young will affect their health not just today but also in the future as an adult.
Professional Advice
Real Life Solutions
Easily Accessible
Backed by Evidence
Time Saving
Compassionate
KEY SERVICES
ONLINE BABY WEANING COURSE
Ready, Steady, Wean takes you from confused to confident in no time at all.
ONLINE FEEDING YOUR TODDLER COURSE
Practical, expert and proven strategies to help your raise a happy, competent eater and stay sane in the process.
ONE-TO-ONE CONSULTATIONS
Professional and flexible solutions tailored to your feeding concerns.
Confused about food labels?
Learn how to make sense of the food labels. With this free tip sheet, you won’t have to rely on what the manufacturer WANTS you to know! You can decide for yourself what’s high or low in sugar (or salt).
TESTIMONIALS
OUR BLOG
Iron Rich Foods for Babies: Your Guide to Confident Weaning
INSIDE: In this blog, we’ll discuss the essentials of iron-rich foods for babies, show you how easy it is to incorporate them into meals, and provide a free downloadable tip sheet with 9 iron-rich foods to simplify meal planning even more.You’re sitting at the table,...
Portion Sizes for Babies: The Easy Way to Know You’re Offering Enough
Portion sizes for babies aren’t about strict measurements. This guide shows you how to trust your baby’s hunger cues while offering balanced meals that suit their appetite.If you’ve ever found yourself staring at the spoon, wondering if that last bite was enough—or...
The Ultimate Easy Guide to Fruits for Toddlers (kid-approved!)
We would all love for our toddlers to embrace fruit as a regular part of their diet as it is so easy to prepare, tends to be in our kitchens anyway, and is an excellent source of hydration, vitamins, and fibre for our little ones. This is your questions answered about fruit for toddlers so you can feel confident implementing fruit into your toddler’s diet.