by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Sep 15, 2022 | Blog, Feeding Toddlers, Weaning
Everyone has their own opinion about when can babies drink cows milk. In this blog, you’ll get answers to all your questions about introducing your baby to cow’s milk. “No cow’s milk before one”, advises your mother. “Introduce...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | May 31, 2022 | Feeding Toddlers, Blog, Recipes
Breakfasts in our family of six are the most chaotic meal of the day. Between multiple wake-up calls, last night’s dishes to unload and explaining to my daughter for the 100th time that tight and aT-shirt isn’t a complete outfit, my brain is fit to burst....
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Jan 31, 2022 | School-aged kids
Do you stress about what to make for your kids’ school lunch? If so, you’re not alone. Having to provide school lunch for your kids 183 days a year is draining. In this blog, I want to cut through the pretty Instagram pictures and give you some real-world...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Jan 14, 2022 | Blog, Weaning
I had my first avocado when I was mid-twenties! But times have moved on and now they’re a common food, even in Ireland. A ripe avocado is one of the healthiest foods to start your baby on as it is full of healthy fats and key nutrients to support...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Jan 12, 2022 | Recipes, Weaning
“Can I give my baby porridge?” is often asked on my Instagram Q and A sessions. In this blog, you’ll learn that, YES, you can. And get five simple porridge recipes to share. ALL my babies’ (there were four!) introduction to porridge was a Pear...