by Caroline O' Connor | Jun 1, 2022 | Weaning
This simple question of ‘when is my baby ready for solids?’ creates a huge amount of confusion. Let’s dig into the answers with up to date evidence and also bust some myths! I was SO excited to get my first baby eating with us (although not as soon as my mother-in-law...
by Caroline O' Connor | May 31, 2022 | Feeding Toddlers, Blog, Recipes
I’m a morning person. BUT-breakfasts in our family of six are the most chaotic meal of the day. Between early risers, stuck-to-the-bed teenagers, and uniforms to locate there’s limited thinking space in the morning. I’m guessing it might be the same for you!...
by Caroline O' Connor | Jan 31, 2022 | School-aged kids
Do you stress about what to make for your kids’ school lunch? If so, you’re not alone. Having to provide school lunch for your kids 183 days a year is draining. In this blog, I want to cut through the pretty Instagram pictures and give you some real-world...
by Caroline O' Connor | Jan 14, 2022 | Blog, Weaning
A ripe avocado is one of the healthiest foods to start your baby on as it is full of healthy fats and key nutrients to support their brain development and physical health. Besides being full of healthy fats, avocados are easy to find and can be served in a variety of...
by Caroline O' Connor | Jan 12, 2022 | Recipes, Weaning
Porridge is one of the best foods to start your baby on in the early days of weaning. It’s rich in protein, acts as a good source of iron, and is a great source of slow-release energy so is perfect for developing bodies and brains. The great thing about porridge oats...
