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7 secrets to understanding why your two-year-old isn’t eating well

7 secrets to understanding why your two-year-old isn’t eating well

by Caroline O' Connor | Jan 31, 2023 | Blog, Feeding Toddlers, Fussy Eating

INSIDE: Two-year-old not eating well? You’re probably not alone. Let’s look at what’s normal for toddlers and eating. I promise you it will make you feel better. Does this message from one of my Instagram followers ring any bells with you?   I’m...
How to give your baby vitamin D

How to give your baby vitamin D

by Caroline O' Connor | Oct 11, 2022 | Blog, Bottle-feeding, Breastfeeding, Weaning

Nappy bags are the ultimate black hole. Odd socks, muslins (clean and used!) and a forgotten bottle of vitamin D drops. That pretty much sums up mine.   So most of us have the vitamin D in the nappy bag, stuffed down the side of the changing table or safety in...
The best guide to introducing babies to cows milk ever

The best guide to introducing babies to cows milk ever

by Caroline O' Connor | Sep 15, 2022 | Blog, Feeding Toddlers, Weaning

Everyone has their own opinion about when can babies drink cows milk. In this blog, you’ll get answers to all your questions about introducing your baby to cow’s milk. “No cow’s milk before one”, advises your mother. “Introduce...
6 Easy Toddler Breakfast Ideas for when you’re short of inspiration

6 Easy Toddler Breakfast Ideas for when you’re short of inspiration

by Caroline O' Connor | May 31, 2022 | Feeding Toddlers, Blog, Recipes

Breakfasts in our family of six are the most chaotic meal of the day. Between multiple wake-up calls, last night’s dishes to unload and explaining to my daughter for the 100th time that tight and aT-shirt isn’t a complete outfit, my brain is fit to burst....
5 really easy ideas for serving avocado to your baby

5 really easy ideas for serving avocado to your baby

by Caroline O' Connor | Jan 14, 2022 | Blog, Weaning

I had my first avocado when I was mid-twenties! But times have moved on and now they’re a common food, even in Ireland.    A ripe avocado is one of the healthiest foods to start your baby on as it is full of healthy fats and key nutrients to support...

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Online Baby Weaning Course

 

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ABOUT

Caroline O’Connor is a registered paediatric dietitian, lactation consultant, mum of four and founder of Solid Start. She has over 20 years experience working with babies, toddlers, children and families. Caroline is passionate about sharing professional advice on food, feeding and nutrition through baby weaning and feeding toddler online courses and one-to-one consultations on a range of feeding issues.

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 Cork, Ireland
 info@solidstart.ie
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