info@solidstart.ie
  • Contact
  • 
  • 
  • 
  • APPOINTMENTS
0 Items
Solid Start
  • About
  • Consultations
    • What is a Dietitian?
    • Food Allergy
    • Plant Based Diets
    • Weaning
    • Fussy Eating
    • Weight & Growth Concerns
    • Gut Issues
    • Breastfeeding
  • Courses
    • Online Baby Weaning Course
    • Feeding Your Toddler
  • Fussy Eating
  • Partnerships
  • Blog
Select Page
The burning question of what to make for kids school lunch?

The burning question of what to make for kids school lunch?

by Caroline O' Connor | Jan 31, 2022 | School-aged kids

  Do you stress about what to make for your kids’ school lunch? If so, you’re not alone. Having to provide school lunch for your kids 183 days a year is draining. In this blog, I want to cut through the pretty Instagram pictures and give you some real-world...
Family dinner rules: An easy and effective feeding strategy

Family dinner rules: An easy and effective feeding strategy

by Caroline O' Connor | May 9, 2021 | Fussy Eating, School-aged kids

  You’re under pressure getting dinner on the table every night. But instead of gratitude, it’s tears, tantrums and the kids yelling yuck! In this blog, I want to share an easy and effective strategy to bring you from stressful to peaceful mealtimes....
Halloween sweets-the good, bad and the ugly

Halloween sweets-the good, bad and the ugly

by Caroline O' Connor | Feb 17, 2021 | Feeding Toddlers, School-aged kids

  Halloween, love it or hate it? Either way, it seems to get bigger and bolder every year. I want to let you in on why I love Halloween and why I think Halloween foods, including the abundance of Halloween sweets can be a good thing!     Dietitians love...
A guide on meal planning for the family

A guide on meal planning for the family

by Caroline O' Connor | Feb 17, 2021 | Feeding Toddlers, School-aged kids, Weaning

  28, 000 is roughly the number of meals you’ll prepare for your child! Meal planning can help ease the burden.     We know family meals are important but that doesn’t mean it’s easy to get dinner on the table every night. Especially...

Categories

  • Blog
  • Bottle-feeding
  • Breastfeeding
  • Feeding Toddlers
  • Fussy Eating
  • Recipes
  • School-aged kids
  • Weaning

Recent Posts

  • 3 ways to be confident my baby’s ready for food? June 1, 2022
  • 6 Easy Toddler Breakfast Ideas for when you’re short of inspiration May 31, 2022
  • The burning question of what to make for kids school lunch? January 31, 2022
  • Avocado for Babies January 14, 2022
  • Can I give my baby porridge? January 12, 2022

Online Baby Weaning Course

 

Feeding Your Toddler Online Course

ABOUT

Caroline O’Connor is a registered paediatric dietitian, lactation consultant, mum of four and founder of Solid Start. She has over 20 years experience working with babies, toddlers, children and families. Caroline is passionate about sharing professional advice on food, feeding and nutrition through baby weaning and feeding toddler online courses and one-to-one consultations on a range of feeding issues.

MENU

About
Consultations
Online Baby Weaning Course
Feeding Your Toddler
In Person Baby Weaning Course
Fussy Eating Support
Partnerships
Blog
Contact

CONTACT

 Cork, Ireland
 info@solidstart.ie
 087 273 9133