Weaning

A ripe avocado is one of the healthiest foods to start your baby on as it is full of healthy fats and key nutrients to support their brain development and physical health. Besides being full of healthy fats, avocados are easy to find and can be served in a variety of ways, making them the […]

Porridge is one of the best foods to start your baby on in the early days of weaning. It’s rich in protein, acts as a good source of iron, and is a great source of slow-release energy so is perfect for developing bodies and brains. The great thing about porridge oats is that the recipe […]

Starting your baby on solid foods is an exciting milestone in your little one’s development – it doesn’t only open them up to an exciting new world of taste and textures, but it also helps them to grow. When to Start Baby Food Knowing when to wean your baby off 100% breast milk or formula […]

  Are you ready to embrace full-on baby-led weaning? Or do you see yourself using a combined approach, offering both finger food and food from a spoon? Whichever you decide, finger food has a lot to offer you and your baby. In this blog, you’ll find ideas on how and when to offer finger foods […]

  Taking your first family break is amazing. But not if you’re worried about feeding your baby while you’re there? Here are my Top 6 Tips for feeding your baby on holidays so you can relax and enjoy your trip. Spoiler! It doesn’t involve weeks prepping before you go.     Our first family holiday! […]

  Introducing solids to your breastfed baby? And just when breastfeeding was so easy. It’s easy to feel overwhelmed at the prospect, but don’t worry. This blog will help you understand how to balance breastfeeding with food. It’s a lot easier than you think!         When should I introduce solids to my […]

    Are you wondering how to balance milk and food? Want to see what a day in the life of a typical 10-12 month old might look like? Let me show you how easy it is.      Your feeding schedule is your own   This blog is intended to give you an idea […]

  This simple question of ‘when is my baby ready for solids?’ creates a huge amount of confusion. Let’s dig into the answer and also bust some myths!     Start introducing solids at ABOUT six months   But the exact timing depends on your baby. So what seems like a simple question suddenly gets […]

  Are you struggling with what to serve your baby at lunchtime? If so, you’re not alone! You won’t be for long. This blog has tonnes of quick and easy baby lunch ideas for you.      When do I start offering my baby three meals a day?   While most health authorities agree that […]

    You’re ready to introduce breakfast, but you’re wondering how. Or maybe you started with baby porridge and are wondering where to go from here. I want to make it as straightforward as possible for you.     When should I introduce breakfast to my baby?   There’s no right or wrong answer, but […]