April 1, 2021 9 iron rich foods for babies you probably have in your kitchen already!

  Iron is vital for your baby’s brain, body and immune system development. So, it pays to know what iron-rich foods to offer your baby. Let’s iron out the facts about why iron is so important, how to make sure your baby gets enough and find nine iron-rich foods for babies you probably already have […]

March 1, 2021 Typical feeding plan 10-12 months

    Are you wondering how to balance milk and food? Want to see what a day in the life of a typical 10-12 month old might look like? Let me show you how easy it is.      Your feeding schedule is your own   This blog is intended to give you an idea […]

February 20, 2021 I’m confused. When is my baby ready for solids?

  This simple question of ‘when is my baby ready for solids?’ creates a huge amount of confusion. Let’s dig into the answer and also bust some myths!     Start introducing solids at ABOUT six months   But the exact timing depends on your baby. So what seems like a simple question suddenly gets […]

February 17, 2021 The Tricky Third Meal-Quick and Easy Baby Lunch Ideas

  Are you struggling with what to serve your baby at lunchtime? If so, you’re not alone! You won’t be for long. This blog has tonnes of quick and easy baby lunch ideas for you.      When do I start offering my baby three meals a day?   While most health authorities agree that […]

Simple baby breakfast ideas that you can share

    You’re ready to introduce breakfast, but you’re wondering how. Or maybe you started with baby porridge and are wondering where to go from here. I want to make it as straightforward as possible for you.     When should I introduce breakfast to my baby?   There’s no right or wrong answer, but […]

Five perfect first foods (including baby rice)

  Which is the best first food for your baby. Is it baby rice, green veggies or peanut butter? I’ll share the pros and cons of 5 of the most common choices.   What is the best first food for your baby?    So, you know your baby’s ready to start solids. But which food […]

A guide on meal planning for the family

  28, 000 is roughly the number of meals you’ll prepare for your child! Meal planning can help ease the burden.     We know family meals are important but that doesn’t mean it’s easy to get dinner on the table every night. Especially when you’re juggling work, after-school activities and maybe a small baby […]

Christmas Baby Food- the traditional dinner two ways

    Your baby’s first Christmas is so exciting! And you’re probably already planning some Christmas baby food. Let me show you two simple ways to prepare a get-ahead Christmas dinner for your baby.     I’m a big fan of keeping weaning simple by adapting family meals for your baby. And you can quickly […]

Finger food weaning ideas to get you started

  Whether you’re planning on going with full-on baby-led weaning or using a combined approach, You’ll need ideas for simple finger foods.     Why introduce finger foods to your baby?   Ready to embrace full-on baby-led weaning? Or are you easing yourself in with a combined approach to weaning? Either way, finger foods have […]

Are baby food pouches healthy?

Colourful. Convenient. Confusing! Are baby food pouches healthy for your little one?     The choice of baby food pouches is mind-boggling!   Head into any major supermarket, and you’ll find at least one full aisle of baby food pouches, snacks, ready meals, boxed food and drinks. So how are you to know which ones […]