by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Mar 7, 2023 | Blog, Feeding Toddlers, Weaning
INSIDE: There’s no shortage of fancy baby breakfast ideas around. But why not keep it simple? This blog shows you how to serve Weetabix for babies and why to feel good while you do it! My first son’s breakfast was 5 star. By my fourth baby, I’d wised up! Why...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Jan 31, 2023 | Blog, Feeding Toddlers, Fussy Eating
INSIDE: Two-year-old not eating well? You’re probably not alone. Let’s look at what’s normal for toddlers and eating. I promise you it will make you feel better. Does this message from one of my Instagram followers ring any bells with you? I’m...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Oct 5, 2022 | Feeding Toddlers, School-aged kids
Halloween, love it or hate it? Either way, it seems to get bigger and bolder every year. I want to let you in on why I love Halloween and think Halloween foods, including the abundance of Halloween sweets, can be good! People think dietitian = Grinch of...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Sep 15, 2022 | Blog, Feeding Toddlers, Weaning
Everyone has their own opinion about when can babies drink cows milk. In this blog, you’ll get answers to all your questions about introducing your baby to cow’s milk. “No cow’s milk before one”, advises your mother. “Introduce...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | May 31, 2022 | Blog, Feeding Toddlers, Recipes
Breakfasts in our family of six are the most chaotic meal of the day. Between multiple wake-up calls, last night’s dishes to unload and explaining to my daughter for the 100th time that tight and aT-shirt isn’t a complete outfit, my brain is fit to burst....
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 20, 2021 | Feeding Toddlers, Fussy Eating
‘Family style’ or ‘buffet style’ family meals can reduce mealtime stress, help with fussy eating and help your kids regulate hunger and fullness. It’s been an absolute meal time game-changer for the families and me I work with. And it could be...
