by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Apr 10, 2021 | Recipes
INSIDE: These sweet potato pancakes for babies are easy to make, super soft, and have a good iron source. And the best thing is you can bake in a batch and freeze. Perfect for breakfast, lunch, dinner or tea! If you’re looking for finger food that won’t...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Mar 1, 2021 | Weaning
INSIDE: Are you wondering how to balance milk and food? Want to see what a day in the life of a typical 10-12 month old might look like? Let me show you how easy it is. It’s easy to lose your weaning mojo at about ten months. The initial excitement has worn...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 20, 2021 | Feeding Toddlers, Fussy Eating
‘Family style’ or ‘buffet style’ family meals can reduce mealtime stress, help with fussy eating and help your kids regulate hunger and fullness. It’s been an absolute meal time game-changer for the families and me I work with. And it could be...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Recipes
This tasty Moroccan bean stew for baby is a breeze to make using foods you might already have in your kitchen. And it’s perfect for the whole family. Suitable for the whole family My motto is always to share food and recipes with your baby. Rather than...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Recipes
An amazingly simple recipe made entirely from store cupboard ingredients. To me, this coconut rice pudding, suitable for everyone in the family including your baby is the ultimate comfort food for cold Irish evenings (or mornings, or afternoons!) Coconut Rice...
