by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Jan 9, 2023 | Recipes
INSIDE: Have you heard of Chia Seed Jam? Made from the storecupboard (well, freezer!) ingredients, easy to throw together and low in sugar, it’s not jam as you know it! This blog tells you HOW to make chia seed jam and WHY it’s the perfect jam for a baby....
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | May 31, 2022 | Feeding Toddlers, Blog, Recipes
Breakfasts in our family of six are the most chaotic meal of the day. Between multiple wake-up calls, last night’s dishes to unload and explaining to my daughter for the 100th time that tight and aT-shirt isn’t a complete outfit, my brain is fit to burst....
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Jan 12, 2022 | Recipes, Weaning
“Can I give my baby porridge?” is often asked on my Instagram Q and A sessions. In this blog, you’ll learn that, YES, you can. And get five simple porridge recipes to share. ALL my babies’ (there were four!) introduction to porridge was a Pear...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Apr 10, 2021 | Recipes
INSIDE: These sweet potato pancakes for babies are easy to make, super soft, and have a good iron source. And the best thing is you can bake in a batch and freeze. Perfect for breakfast, lunch, dinner or tea! If you’re looking for finger food that won’t...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Recipes
This tasty Moroccan bean stew for baby is a breeze to make using foods you might already have in your kitchen. And it’s perfect for the whole family. Suitable for the whole family My motto is always to share food and recipes with your baby. Rather than...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Recipes
An amazingly simple recipe made entirely from store cupboard ingredients. To me, this coconut rice pudding, suitable for everyone in the family including your baby is the ultimate comfort food for cold Irish evenings (or mornings, or afternoons!) Coconut Rice...
