by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 14, 2021 | Weaning
The advice about when and how best to introduce gluten to your baby has changed quite a bit in recent years. Let’s look at what’s currently recommended. What is Gluten? You’ve probably heard a lot about gluten in recent years...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 14, 2021 | Feeding Toddlers
Congratulations your baby is nearly one! So along with finalising the party invite list and making the cake, you might be wondering about how to transition from formula to cows milk. How to switch from formula to regular milk ...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 14, 2021 | Feeding Toddlers, Fussy Eating
Helping your child to become familiar with foods doesn’t just happen at mealtimes. Exploring food through messy food play is often a lot more enjoyable for kids (and parents). After all, there’s no expectation of eating it. What is messy...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 13, 2021 | Feeding Toddlers
Do you ever feel like a vending machine? Just doling out snacks all day long! This is how many parents tell me they feel. And believe me, I understand, my kids would snack all day too if allowed. What’s the difference between...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 13, 2021 | Feeding Toddlers
Did you know that you’ll prepare about 28,000 meals for your child over their childhood?!? No wonder you want to know how to make sure your little ones are happy eaters! As a mum and a dietitian, I’m well aware that the reality of...
