by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 6, 2024 | Weaning, Blog, Bottle-feeding, Breastfeeding
INSIDE: As your baby approaches their 11th month, you’re probably wondering what changes you need to make to their feeding schedule for milk and solids. Fear not! I have you covered whether you’re breast or formula-feeding. This comprehensive guide considers your...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Oct 10, 2023 | Feeding Toddlers, Weaning
INSIDE: Get answers to questions like how many eggs a baby can eat in a week, when I can introduce my baby to eggs, and how to serve them. It’s 5 p.m., and you’ve forgotten to defrost your carefully batch-cooked meal (again!). You rush to the cupboard....
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Oct 5, 2023 | Feeding Toddlers, School-aged kids
INSIDE: Halloween, love it or hate it? Either way, it seems to get bigger and bolder every year. I want to let you in on why I love Halloween and think Halloween foods, including the abundance of Halloween sweets, can be good! When you’re a dietitian, most...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Sep 29, 2023 | Weaning
INSIDE: This blog answers all your salt-related questions. When can babies have salt, how much is too much salt, lots of practical tips to keep salt intakes low, and how to read food labels? The low salt stock cubes are in the cupboard, you make almost everything from...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Jul 14, 2023 | Blog, Feeding Toddlers
INSIDE: Feeding toddlers is a challenge. Especially when suddenly you’ve got a 3-year-old who won’t eat dinners. Let’s look at why dinners are hard for toddlers and six ways to help improve your family’s mealtime experience. WHEN my first son was three, I could count...
