by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Oct 7, 2021 | Weaning
Are you ready to embrace full-on baby-led weaning? Or do you see yourself using a combined approach, offering both finger food and food from a spoon? Whichever you decide, finger food has a lot to offer you and your baby. In this blog, you’ll find ideas on how...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Jun 4, 2021 | Weaning
Taking your first family break is amazing. But not if you’re worried about feeding your baby while you’re there? Here are my Top 6 Tips for feeding your baby on holidays so you can relax and enjoy your trip. Spoiler! It doesn’t involve weeks...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | May 24, 2021 | Breastfeeding, Weaning
Introducing solids to your breastfed baby? And just when breastfeeding was so easy. It’s easy to feel overwhelmed at the prospect, but don’t worry. This blog will help you understand how to balance breastfeeding with food. It’s a lot easier than you think!...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | May 9, 2021 | Fussy Eating, School-aged kids
You’re under pressure getting dinner on the table every night. But instead of gratitude, it’s tears, tantrums and the kids yelling yuck! In this blog, I want to share an easy and effective strategy to bring you from stressful to peaceful mealtimes. You...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Apr 30, 2021 | Bottle-feeding, Breastfeeding
Breastfeeding mums often ask me about introducing formula milk. They want to know what’s the best baby formula for breastfed babies, how much to offer and how to get their baby to drink it! This blog looks at what you need to know about introducing formula to...
