by Caroline O' Connor | Registered Dietitian | Lactation Consultant | May 31, 2022 | Feeding Toddlers, Blog, Recipes
Breakfasts in our family of six are the most chaotic meal of the day. Between multiple wake-up calls, last night’s dishes to unload and explaining to my daughter for the 100th time that tight and aT-shirt isn’t a complete outfit, my brain is fit to burst....
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Jan 31, 2022 | School-aged kids
Do you stress about what to make for your kids’ school lunch? If so, you’re not alone. Having to provide school lunch for your kids 183 days a year is draining. In this blog, I want to cut through the pretty Instagram pictures and give you some real-world...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Jan 14, 2022 | Blog, Weaning
I had my first avocado when I was mid-twenties! But times have moved on and now they’re a common food, even in Ireland. A ripe avocado is one of the healthiest foods to start your baby on as it is full of healthy fats and key nutrients to support...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Jan 12, 2022 | Recipes, Weaning
“Can I give my baby porridge?” is often asked on my Instagram Q and A sessions. In this blog, you’ll learn that, YES, you can. And get five simple porridge recipes to share. ALL my babies’ (there were four!) introduction to porridge was a Pear...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Nov 19, 2021 | Weaning
Starting your baby on solid foods is an exciting milestone in your little one’s development – it doesn’t only open them up to an exciting new world of taste and textures, but it also helps them to grow. When to Start Baby Food Knowing when to wean...
