by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Recipes
These mini vegetarian burgers are a breeze to make, taste great and contain iron! What more could you want in a baby veggie burger?! Why is iron so important for babies? Babies and young children need iron for their brains, bodies and...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Recipes
This is a reduced sugar version of this kids favourite. Fun to eat and even more fun to make together! Why reduced sugar and not sugar-free gingerbread men? You will see ‘sugar-free’ gingerbread recipes around. But actually, they’re...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Weaning
Are you struggling with what to serve your baby at lunchtime? If so, you’re not alone! You won’t be for long. This blog has tonnes of quick and easy baby lunch ideas for you. When do I start offering my baby three meals a day?...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Weaning
Which is the best first food for your baby. Is it baby rice, green veggies or peanut butter? I’ll share the pros and cons of 5 of the most common choices. What is the best first food for your baby? So, you know your baby’s ready to...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Feeding Toddlers, School-aged kids, Weaning
28, 000 is roughly the number of meals you’ll prepare for your child! Meal planning can help ease the burden. We know family meals are important but that doesn’t mean it’s easy to get dinner on the table every night. Especially...
