by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Recipes
Looking for finger food for your baby that’s a source of iron? Look no further than these nutritious, cheap and easy tinned tuna fish cakes! These fish cakes for babies contain three iron-rich ingredients. Tuna, almonds and egg are all...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Recipes
Have you introduced your baby to peanuts already? If so, these mini muffins are a great way to keep peanuts as part of your baby’s regular diet. And they’re yum! When can I introduce my baby to peanuts? You can introduce potential allergens like...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Recipes
Toddlers have small tummies. And these fruity muffins are the perfect snack to keep them going until their next meal. When’s a good time to serve these? Most toddlers need a morning and afternoon snack. These are perfect at any...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Recipes
These healthy, savoury, cheesy carrot flapjacks are perfect for babies and toddlers. And they’re so simple to make! There’s a reason they’re the most popular recipe on my weaning course! Lips clamped shut, hands batting the spoon, me silently...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Recipes
These flourless chocolate banana muffins make a nutritious snack for children on gluten or wheat-free diet. They’re also a great way for little ones to enjoy nuts safely. When can I introduce my baby to almonds? Almonds are a type of tree nut. And...
by Caroline O' Connor | Registered Dietitian | Lactation Consultant | Feb 17, 2021 | Recipes
These mini vegetarian burgers are a breeze to make, taste great and contain iron! What more could you want in a baby veggie burger?! Why is iron so important for babies? Babies and young children need iron for their brains, bodies and...
